Energy medicine and boundaries

In this episode, Merrily talks with Meg Ming, intuitive guide for healers and expert in energy medicine. They dive into how energy systems/chakras affect your health, and how to protect your energy by creating boundaries. For more information on Meg Ming, click here.

The Nest Podcast is bite-sized and easily consumed and is full of actionable advice for moms. It is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.