The Nest for Mindful Parents
Merrily Medina
A gathering place for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.
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Episodes
Wellness Series: Bonus Episode Mantra Meditation
February 06, 2022
Wellness Series Part 3: Meditation
November 09, 2021
Wellness Series Part 2: Emotional Clearing
November 09, 2021
Wellness Series Part 1: Introduction to Ayurveda
November 09, 2021
Holistic Self-care, Empath Struggles, and More! ~With Catherine Andrews
August 31, 2021
Burnout
May 23, 2021
Loving our Adult Children, with Lisa Connely
March 05, 2021
Trust
February 03, 2021
The Burden of Joy
December 14, 2020
Grounding, Clearing, and Boundaries...Oh My!
November 06, 2020
Energy medicine and boundaries
September 24, 2020
Mom Guilt
September 04, 2020
Parent Anxiety
August 11, 2020
Raising kids and teens with anxiety...With Tim Connely
July 22, 2020
What is Mindfulness in Parenting?
June 30, 2020
You Have a High School Graduate, Now What?
June 16, 2020
It's Time, Mama
May 19, 2020
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