The Nest for Mindful Parents

It's Time, Mama

Merrily Medina Season 1 Episode 1

In her debut episode, Merrily introduces herself to other moms and asks the powerful question, "Besides being a mom, do you know who you are?" While acknowledging the struggles of parenting during the Covid crisis, she challenges moms to take some time for self-discovery.

The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here

Merrily is an educator, mother of three, and personal coach. You can find links to her social media and parenting community here. She is always excited for listener input and ideas for upcoming podcast episodes. Email her to ask or share at merrilyhope@gmail.com.