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The Nest for Mindful Parents
A gathering place for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.
The Nest for Mindful Parents
Wellness Series: Bonus Episode Mantra Meditation
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Merrily Medina
In this bonus episode, Merrily leads us in a short, 15-minute meditation. Find a comfortable place to sit and enjoy!